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The Science and Fine Art of Fasting

Autori

Herbert M. Shelton

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3,9(16)Ohodnotiť

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Počet strán: 334 stránok
Čas čítania: 12 hodin

Viac o knihe

Fasting is presented as a vital healing practice that contradicts conventional beliefs about nutrition during illness. The author, Herbert M. Shelton, explores the historical significance of fasting, detailing its definition, purpose, and methods for successful implementation. He emphasizes the advantages of intermittent fasting and its overall benefits for health, advocating for fasting as a natural rhythm of life essential for promoting well-being.

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The Science and Fine Art of Fasting, Herbert M. Shelton

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Rok vydania: 2019
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Titul: The Science and Fine Art of Fasting
Jazyk: anglicky
Autori: Herbert M. Shelton
Vydavateľ: Mockingbird Press
Rok vydania: 2019
Väzba: mäkká
Počet strán: 334
ISBN13: 9781946774071
Štítky: Zdravie & Lekárstvo, Filozofia, Príručky a návody, Veda, Zdravie, Stravovanie
Hodnotenie: 3,9 z 5
Anotácia: Fasting is presented as a vital healing practice that contradicts conventional beliefs about nutrition during illness. The author, Herbert M. Shelton, explores the historical significance of fasting, detailing its definition, purpose, and methods for successful implementation. He emphasizes the advantages of intermittent fasting and its overall benefits for health, advocating for fasting as a natural rhythm of life essential for promoting well-being.