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Focusing on achieving optimal fitness, this guide emphasizes the importance of diet control while still enjoying your favorite foods. It offers practical strategies for making healthier choices without compromising on flavor, making fitness accessible and enjoyable. The approach encourages readers to take charge of their eating habits, promoting a balanced lifestyle that supports physical well-being.
Nákup knihy
Carb Cycling, John Carver
- Jazyk
- Rok vydania
- 2020
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- (pevná)
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- Titul
- Carb Cycling
- Podtitul
- The Science and Practice of Mastering Your Metabolism
- Jazyk
- anglicky
- Autori
- John Carver
- Vydavateľ
- Self-Help
- Rok vydania
- 2020
- Väzba
- pevná
- Počet strán
- 124
- ISBN13
- 9781734697513
- Kategórie
- Kuchárky
- Anotácia
- Focusing on achieving optimal fitness, this guide emphasizes the importance of diet control while still enjoying your favorite foods. It offers practical strategies for making healthier choices without compromising on flavor, making fitness accessible and enjoyable. The approach encourages readers to take charge of their eating habits, promoting a balanced lifestyle that supports physical well-being.