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Viac o knihe
The book emphasizes the importance of selecting diet regimens supported by scientific evidence, especially in the context of rising lifestyle diseases like diabetes, high blood pressure, and obesity. It explores various dietary approaches, aiming to guide readers toward healthier choices that promote overall well-being.
Nákup knihy
The Essential Optavia Cookbook, Anthony Dickens
- Jazyk
- Rok vydania
- 2021
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