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Focusing on the rise of lifestyle diseases like diabetes, high blood pressure, and obesity, the book emphasizes the importance of selecting scientifically-backed diet regimens for improved health. It explores various diets, providing insights into their effectiveness and the potential benefits they offer for achieving better overall wellness.
Nákup knihy
The Essential Optavia Cookbook, Anthony Dickens
- Jazyk
- Rok vydania
- 2021
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- (pevná)
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