Knihobot

Mental Toughness for Beginners

Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life

Parametre

  • 70 stránok
  • 3 hodiny čítania

Viac o knihe

Addressing the challenges of stress and trauma, this book offers guidance for those seeking to build resilience and self-worth. It encourages readers to confront unhealthy coping mechanisms and develop a stronger sense of self-respect. Through practical advice and insights, it aims to empower individuals to break negative cycles and foster a healthier relationship with themselves, ultimately leading to improved interactions with others.

Vydanie

Nákup knihy

Mental Toughness for Beginners, Sarah Miller

Jazyk
Rok vydania
2021
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