Kniha momentálne nie je na sklade
Mental Toughness for Beginners
Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life
Autori
Viac o knihe
Addressing the challenges of stress and trauma, this book offers guidance for those seeking to build resilience and self-worth. It encourages readers to confront unhealthy coping mechanisms and develop a stronger sense of self-respect. Through practical advice and insights, it aims to empower individuals to break negative cycles and foster a healthier relationship with themselves, ultimately leading to improved interactions with others.
Nákup knihy
Mental Toughness for Beginners, Sarah Miller
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme vám e-mail.
Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- Mental Toughness for Beginners
- Podtitul
- Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life
- Jazyk
- anglicky
- Autori
- Sarah Miller
- Vydavateľ
- Kyle Andrew Robertson
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 70
- ISBN13
- 9781955883221
- Kategórie
- Motivácia a sebarozvoj, Psychológia
- Anotácia
- Addressing the challenges of stress and trauma, this book offers guidance for those seeking to build resilience and self-worth. It encourages readers to confront unhealthy coping mechanisms and develop a stronger sense of self-respect. Through practical advice and insights, it aims to empower individuals to break negative cycles and foster a healthier relationship with themselves, ultimately leading to improved interactions with others.