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Embrace Your Greatness offers 101 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self- esteem, and embrace their greatness using a variety of evidence-based modalities-including mindfulness, acceptance, self-compassion, and positive psychology.
Nákup knihy
Embrace Your Greatness, Judith Belmont
- Jazyk
- Rok vydania
- 2019
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