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Viac o knihe
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
Nákup knihy
Mindful Relationships, Richard Platt
- Jazyk
- Rok vydania
- 2016
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