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Viac o knihe
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
Nákup knihy
Mindful Relationships, Alan Chambers, Richard Hale
- Jazyk
- Rok vydania
- 2023
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