The Men's Health Big Book of Exercises
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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
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The Men's Health Big Book of Exercises, Adam Campbell
- Jazyk
- Rok vydania
- 2019
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2021 2022 2023
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- Titul
- The Men's Health Big Book of Exercises
- Jazyk
- anglicky
- Autori
- Adam Campbell
- Vydavateľ
- Rodale Books
- Rok vydania
- 2019
- Väzba
- mäkká
- ISBN10
- 1905744692
- ISBN13
- 9781905744695
- Kategórie
- Motivácia a sebarozvoj,
- Anotácia
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.