The Men's Health Big Book of Exercises

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Adam Campbell

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4,3(56)Ohodnotiť

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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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The Men's Health Big Book of Exercises, Adam Campbell

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Rok vydania: 2019
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4,3

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Titul: The Men's Health Big Book of Exercises
Jazyk: anglicky
Autori: Adam Campbell
Vydavateľ: Rodale Books
Rok vydania: 2019
Väzba: mäkká
ISBN10: 1905744692
ISBN13: 9781905744695
Štítky: Náučná literatúra, Zdravie & Lekárstvo, Motivácia & Sebarozvoj, Šport, Príručky a návody, Zdravie, Fitness
Pôvodný názov: The Men's health big book of exercises
Hodnotenie: 4,25 z 5
Anotácia: As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.