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The first guide ever to cover every single possible exercise for shaping and strengthening abdominal muscles--from traditional situps to weights and machines to gymnastics, yoga, and dance--this book also includes specialized programs for back-pain sufferers. 300 photos.
Nákup knihy
The complete book of abs, Kurt Brungardt
- Jazyk
- Rok vydania
- 1993
- product-detail.submit-box.info.binding
- (mäkká),
- Stav knihy
- Dobrá
- Cena
- 3,79 €
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Navrhnúť zmenu
- Titul
- The complete book of abs
- Jazyk
- anglicky
- Autori
- Kurt Brungardt
- Vydavateľ
- Villard Books
- Rok vydania
- 1993
- Väzba
- mäkká
- ISBN10
- 0679744355
- ISBN13
- 9780679744351
- Kategórie
- Fotopublikácie, Šport
- Anotácia
- The first guide ever to cover every single possible exercise for shaping and strengthening abdominal muscles--from traditional situps to weights and machines to gymnastics, yoga, and dance--this book also includes specialized programs for back-pain sufferers. 300 photos.