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Be Who You Want: Unlocking the Science of Personality Change

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Christian Jarrett

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Počet strán: 304 stránok
Čas čítania: 11 hodin

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Delving into the science of personality, this book by cognitive neuroscientist Dr. Christian Jarrett examines how our traits are formed and offers insights on personal transformation. It combines scientific research with practical advice, aiming to empower readers to understand and improve their own personalities. Through engaging explanations, Jarrett encourages self-reflection and growth, making complex concepts accessible to a wide audience.

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Be Who You Want: Unlocking the Science of Personality Change, Christian Jarrett

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Rok vydania: 2022
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Titul: Be Who You Want: Unlocking the Science of Personality Change
Jazyk: anglicky
Autori: Christian Jarrett
Vydavateľ: SIMON & SCHUSTER
Rok vydania: 2022
Väzba: mäkká
Počet strán: 304
ISBN13: 9781501174711
Štítky: Náučná literatúra, Spoločenské vedy, Filozofia, Psychológia, Motivácia & Sebarozvoj, Veda
Hodnotenie: 4 z 5
Anotácia: Delving into the science of personality, this book by cognitive neuroscientist Dr. Christian Jarrett examines how our traits are formed and offers insights on personal transformation. It combines scientific research with practical advice, aiming to empower readers to understand and improve their own personalities. Through engaging explanations, Jarrett encourages self-reflection and growth, making complex concepts accessible to a wide audience.