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The book addresses the struggles of high achievers who, despite their success, grapple with feelings of burnout, stress, and chronic pain. It offers guidance on how to navigate these challenges and foster a happier, healthier life. By providing practical strategies and insights, it helps readers cut through the overwhelming choices and find a personalized path to well-being, ultimately aiming to optimize both their inner and outer lives.
Nákup knihy
Inner Wealth, Julie Wald
- Jazyk
- Rok vydania
- 2020
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Inner Wealth
- Podtitul
- How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People
- Jazyk
- anglicky
- Autori
- Julie Wald
- Vydavateľ
- Strawberry Fields Press
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 208
- ISBN13
- 9781544506159
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- The book addresses the struggles of high achievers who, despite their success, grapple with feelings of burnout, stress, and chronic pain. It offers guidance on how to navigate these challenges and foster a happier, healthier life. By providing practical strategies and insights, it helps readers cut through the overwhelming choices and find a personalized path to well-being, ultimately aiming to optimize both their inner and outer lives.