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Declutter Your Mind and Your Life
3 Books in 1 - Stop Overthinking, Digital Minimalism in Everyday Life, and Beginning Zen Buddhism
Autori
Viac o knihe
Focusing on practical strategies, this guide offers readers effective methods to declutter their living spaces and minds, ultimately leading to reduced stress and anxiety. It emphasizes the importance of creating an organized environment as a pathway to achieving inner peace. Through actionable tips and insights, the book encourages a holistic approach to simplifying life, promoting mental clarity and emotional well-being. Ideal for anyone seeking to transform their surroundings and mindset, it serves as a comprehensive resource for lasting change.
Nákup knihy
Declutter Your Mind and Your Life, Amy White, James W. Williams
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- Declutter Your Mind and Your Life
- Podtitul
- 3 Books in 1 - Stop Overthinking, Digital Minimalism in Everyday Life, and Beginning Zen Buddhism
- Jazyk
- anglicky
- Autori
- Amy White, James W. Williams
- Vydavateľ
- Alakai Publishing LLC
- Rok vydania
- 2021
- Väzba
- pevná
- Počet strán
- 218
- ISBN13
- 9781953036773
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Focusing on practical strategies, this guide offers readers effective methods to declutter their living spaces and minds, ultimately leading to reduced stress and anxiety. It emphasizes the importance of creating an organized environment as a pathway to achieving inner peace. Through actionable tips and insights, the book encourages a holistic approach to simplifying life, promoting mental clarity and emotional well-being. Ideal for anyone seeking to transform their surroundings and mindset, it serves as a comprehensive resource for lasting change.