Mature Sexual Intimacy

Focusing on intimacy, this book offers insights into enhancing sexual health for women experiencing perimenopause, menopause, or postmenopause. It provides science-based guidance on achieving physical comfort and pleasure, addressing various aspects from symptom relief to the pursuit of orgasm. Through exploration of these themes, it empowers women to embrace their sexuality and navigate the changes that come with menopause, ultimately highlighting the rewards of intimate connections during this life stage.