Helping Your Anxious Child

Excessive fears and anxieties can significantly affect a child's ability to enjoy life, with some experiencing phobias, separation anxiety, or obsessive-compulsive disorder. The updated second edition of this guide provides practical, scientifically backed strategies to assist parents in supporting their anxious children. It covers techniques for addressing irrational worries, managing fear responses, and gradually exposing kids to challenging situations. Additionally, it emphasizes the importance of nurturing social skills and fostering a compassionate parenting approach.