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Focusing on the healing journey of trauma survivors, this book presents a structured approach to transforming pain into spiritual renewal. Through vignettes and interactive activities, it addresses various traumas, emphasizing six key characteristics for transformation: Willingness, Letting Go, Commitment, Empathy and Compassion, "Lightening Up," and Creating Connections. The author, Dusty Miller, incorporates skill-building exercises, journaling, and personal storytelling to engage readers and empower them to reclaim their strength and foster daily healing.
Nákup knihy
Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma, Dusty Miller
- Jazyk
- Rok vydania
- 2003
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- Titul
- Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma
- Jazyk
- anglicky
- Autori
- Dusty Miller
- Vydavateľ
- New Harbinger Publications
- Vydavateľ
- 2003
- Väzba
- mäkká
- Počet strán
- 216
- ISBN13
- 9781572243576
- Kategórie
- Motivácia a sebarozvoj, Psychológia
- Anotácia
- Focusing on the healing journey of trauma survivors, this book presents a structured approach to transforming pain into spiritual renewal. Through vignettes and interactive activities, it addresses various traumas, emphasizing six key characteristics for transformation: Willingness, Letting Go, Commitment, Empathy and Compassion, "Lightening Up," and Creating Connections. The author, Dusty Miller, incorporates skill-building exercises, journaling, and personal storytelling to engage readers and empower them to reclaim their strength and foster daily healing.