Kniha momentálne nie je na sklade
Parametre
Kategórie
Viac o knihe
Exploring the transformative power of gratitude, this book delves into its psychological and emotional benefits. It highlights how cultivating a grateful mindset can enhance well-being, improve relationships, and foster resilience. Through practical exercises and real-life examples, readers learn to incorporate gratitude into their daily lives, ultimately leading to a more positive outlook. The setting emphasizes the importance of mindfulness and reflection, encouraging individuals to appreciate the present moment and the people around them.
Nákup knihy
Goal Gratitude Journal, Michael Brown
- Jazyk
- Rok vydania
- 2022
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme vám e-mail.
Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- Goal Gratitude Journal
- Jazyk
- anglicky
- Autori
- Michael Brown
- Vydavateľ
- Lulu.com
- Rok vydania
- 2022
- Väzba
- mäkká
- ISBN13
- 9781471036668
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Exploring the transformative power of gratitude, this book delves into its psychological and emotional benefits. It highlights how cultivating a grateful mindset can enhance well-being, improve relationships, and foster resilience. Through practical exercises and real-life examples, readers learn to incorporate gratitude into their daily lives, ultimately leading to a more positive outlook. The setting emphasizes the importance of mindfulness and reflection, encouraging individuals to appreciate the present moment and the people around them.