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The Art of Emotional Healing
Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More
Autori
Viac o knihe
Emotions can either flow freely or become trapped, leading to feelings of tension and unhappiness. This book provides accessible techniques that utilize art as a means to explore, express, and release emotions. By engaging with creative processes, readers can gain a deeper understanding of their feelings and enhance their overall well-being.
Nákup knihy
The Art of Emotional Healing, Lucia Capacchione
- Jazyk
- Rok vydania
- 2006
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- (mäkká)
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- Titul
- The Art of Emotional Healing
- Podtitul
- Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More
- Jazyk
- anglicky
- Autori
- Lucia Capacchione
- Vydavateľ
- Shambhala
- Rok vydania
- 2006
- Väzba
- mäkká
- Počet strán
- 272
- ISBN13
- 9781590303061
- Kategórie
- Psychológia
- Anotácia
- Emotions can either flow freely or become trapped, leading to feelings of tension and unhappiness. This book provides accessible techniques that utilize art as a means to explore, express, and release emotions. By engaging with creative processes, readers can gain a deeper understanding of their feelings and enhance their overall well-being.