When Running Was Young and So Were We

Chronicling the evolution of running from the 1970s to the 90s, this book showcases how the sport transformed into a lifestyle for many. Through Jack Welch's columns, it highlights not only the pursuit of excellence and inspiration but also the valuable lessons learned in the journey, beyond just winning races. Featuring insights into Olympic champions and major events, it serves as both a training guide and a tribute to the human spirit, exploring the motivations of athletes and amateurs alike as they strive to exceed their limits.