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Focusing on women's empowerment, the book shares entertaining anecdotes and insights from Dr. Gartrell's clinical practice. It guides readers in honoring their instincts while establishing boundaries, providing creative and practical strategies to shift from automatic compliance to confident refusal. The approach encourages women to embrace the power of saying "No" in a healthy and respectful manner, ultimately fostering self-respect and personal growth.
Nákup knihy
My Answer Is No--If That's Okay with You, Nanette Gartrell
- Jazyk
- Rok vydania
- 2009
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- My Answer Is No--If That's Okay with You
- Podtitul
- How Women Can Say No with Confidence
- Jazyk
- anglicky
- Autori
- Nanette Gartrell
- Vydavateľ
- Free Press
- Rok vydania
- 2009
- Väzba
- mäkká
- Počet strán
- 274
- ISBN13
- 9781416546955
- Kategórie
- Spoločenské vedy, Psychológia
- Anotácia
- Focusing on women's empowerment, the book shares entertaining anecdotes and insights from Dr. Gartrell's clinical practice. It guides readers in honoring their instincts while establishing boundaries, providing creative and practical strategies to shift from automatic compliance to confident refusal. The approach encourages women to embrace the power of saying "No" in a healthy and respectful manner, ultimately fostering self-respect and personal growth.