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Building a Life Worth Living

A Memoir

Autori

Marsha Linehan

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Počet strán: 384 stránok
Čas čítania: 14 hodin

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The narrative chronicles Marsha Linehan's transformation from a suicidal teenager to a leading figure in mental health, highlighting her development of Dialectical Behavior Therapy (DBT). It emphasizes her personal battles and the insights gained from her experiences, which she used to create effective life skills for others facing similar challenges. Through her journey, Linehan illustrates resilience and the power of therapeutic innovation.

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Building a Life Worth Living, Marsha Linehan

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Rok vydania: 2021
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Titul: Building a Life Worth Living
Podtitul: A Memoir
Jazyk: anglicky
Autori: Marsha Linehan
Vydavateľ: Random House Publishing Group
Rok vydania: 2021
Väzba: mäkká
Počet strán: 384
ISBN13: 9780812984996
Štítky: Náučná literatúra, Životopisy a myšlienky, Psychológia, Motivácia & Sebarozvoj, Autobiografie a pamäti, Duševné zdravie
Anotácia: The narrative chronicles Marsha Linehan's transformation from a suicidal teenager to a leading figure in mental health, highlighting her development of Dialectical Behavior Therapy (DBT). It emphasizes her personal battles and the insights gained from her experiences, which she used to create effective life skills for others facing similar challenges. Through her journey, Linehan illustrates resilience and the power of therapeutic innovation.