Kniha momentálne nie je na sklade
I Met a Monk
8 Weeks to Happiness, Freedom and Peace
Autori
224 stránok
Viac o knihe
The book explores the contrast between mindfulness and anxiety, encouraging readers to embrace the present moment and appreciate their current circumstances. It addresses common feelings of stress and worry about the future, offering insights and strategies to cultivate a more positive mindset. Through practical advice, it aims to help individuals shift their focus from anxiety to gratitude, fostering a greater sense of well-being and fulfillment in daily life.
Variant knihy
2015, mäkká
Nákup knihy
Kniha momentálne nie je na sklade.