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55 Essential Balance Exercises For Seniors
A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.
Autori
Viac o knihe
Focusing on health and wellness for those over 70, this book offers practical guidance to enhance strength and balance. It emphasizes exercises and strategies designed to improve overall health, enabling readers to maintain vitality and independence as they age.
Nákup knihy
55 Essential Balance Exercises For Seniors, Brandon Lee
- Jazyk
- Rok vydania
- 2023
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- Titul
- 55 Essential Balance Exercises For Seniors
- Podtitul
- A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.
- Jazyk
- anglicky
- Autori
- Brandon Lee
- Vydavateľ
- Gold Crown Services
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 156
- ISBN13
- 9798988765707
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Focusing on health and wellness for those over 70, this book offers practical guidance to enhance strength and balance. It emphasizes exercises and strategies designed to improve overall health, enabling readers to maintain vitality and independence as they age.