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This groundbreaking ketogenic plan focuses on enhancing longevity, health, and happiness through tailored eating and lifestyle strategies. Authored by a health expert and bestselling writer, it combines scientific insights with practical advice to help readers achieve optimal well-being while enjoying the benefits of a ketogenic diet.
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Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity, Mark Sisson, Brad Kearns
- Jazyk
- Rok vydania
- 2019
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- (pevná)
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- Titul
- Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Jazyk
- anglicky
- Autori
- Mark Sisson, Brad Kearns
- Vydavateľ
- Harmony/Rodale
- Rok vydania
- 2019
- Väzba
- pevná
- Počet strán
- 304
- ISBN13
- 9781984825711
- Kategórie
- Kuchárky
- Anotácia
- This groundbreaking ketogenic plan focuses on enhancing longevity, health, and happiness through tailored eating and lifestyle strategies. Authored by a health expert and bestselling writer, it combines scientific insights with practical advice to help readers achieve optimal well-being while enjoying the benefits of a ketogenic diet.