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Joyous Health: Eat and Live Well Without Dieting

Autori

Joy McCarthy

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4,2(326)Ohodnotiť

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Počet strán: 304 stránok
Čas čítania: 11 hodin

Viac o knihe

Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.

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Joyous Health: Eat and Live Well Without Dieting, Joy McCarthy

Jazyk
Rok vydania: 2014
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4,2

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326 Hodnotenie

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Titul: Joyous Health: Eat and Live Well Without Dieting
Jazyk: anglicky
Autori: Joy McCarthy
Vydavateľ: Penguin Books Canada
Rok vydania: 2014
Väzba: mäkká
Počet strán: 304
ISBN13: 9780143186915
Štítky: Náučná literatúra, Zdravie & Lekárstvo, Kuchárky & Recepty, Príručky a návody, Zdravie, Jedlo, Kulinárstvo & Gastronómia, Stravovanie
Hodnotenie: 4,15 z 5
Anotácia: Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.