Kniha momentálne nie je na sklade
"What Is Not" and "What Is"
Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom - Revised Edition
Autori
Viac o knihe
The book provides a roadmap for personal growth and mindfulness, encouraging readers to break free from unhelpful thought patterns. It introduces concrete practices designed to deepen self-awareness and foster a more meaningful connection with humanity. Each chapter guides readers in developing a personalized mindfulness practice, promoting inner freedom by recognizing and releasing detrimental habits. Particularly beneficial for helping professionals, it serves as a valuable resource for cultivating equanimity and addressing burnout and vicarious trauma.
Nákup knihy
"What Is Not" and "What Is", David Fisher
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (pevná)
Akonáhle sa objaví, pošleme vám e-mail.
Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- "What Is Not" and "What Is"
- Podtitul
- Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom - Revised Edition
- Jazyk
- anglicky
- Autori
- David Fisher
- Vydavateľ
- FriesenPress
- Rok vydania
- 2021
- Väzba
- pevná
- Počet strán
- 172
- ISBN13
- 9781039102590
- Kategórie
- Psychológia
- Anotácia
- The book provides a roadmap for personal growth and mindfulness, encouraging readers to break free from unhelpful thought patterns. It introduces concrete practices designed to deepen self-awareness and foster a more meaningful connection with humanity. Each chapter guides readers in developing a personalized mindfulness practice, promoting inner freedom by recognizing and releasing detrimental habits. Particularly beneficial for helping professionals, it serves as a valuable resource for cultivating equanimity and addressing burnout and vicarious trauma.