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Self-Care is Essential

A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers

Autori

160 stránok

Viac o knihe

Focusing on self-care techniques, this book aims to support caregivers and essential workers who often neglect their own well-being. It offers practical and meaningful strategies to help these individuals positively shift their lives, emphasizing the importance of nurturing oneself to better serve others.

Parametre

ISBN
9781578269983

Kategórie

Variant knihy

2024, mäkká

Nákup knihy

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