Nadia Lim's Fresh Start Cookbook

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Focusing on a holistic approach to health, this cookbook offers over 100 nutritious and calorie-controlled recipes for every meal, including comforting favorites with healthier twists. Alongside simple exercise tips, it presents a flexible 12-week program designed for weight loss and improved fitness. The recipes cater to various occasions, from busy weeknights to entertaining, and can be tailored to personal tastes and seasonal ingredients. This resource aims not only to provide meals but also to inspire a healthier lifestyle overall.