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Smarter Tomorrow

How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

Autori

Elizabeth Ricker

Hodnotenie knihy

3,0(2)Ohodnotiť

Parametre

Počet strán: 368 stránok
Čas čítania: 13 hodin

Motivácia & Sebarozvoj
Náučná literatúra
Psychológia
Veda
Zdravie & Lekárstvo

Viac o knihe

Focusing on enhancing cognitive abilities and creativity, this guide offers a 15-minute daily regimen to optimize brain function. Authored by Elizabeth Ricker, an expert with training from MIT and Harvard, the book combines scientific insights with practical techniques, making it an essential resource for anyone looking to improve their mental performance.