The Well-Balanced Family: Reduce Screen Time and Increase Family Fun, Fitness and Connectedness Volume 1

Focusing on the impact of screen time on family relationships, this book offers strategies for reducing device usage while emphasizing the importance of reconnecting with loved ones. It encourages families to use the time gained from less screen engagement to strengthen bonds, enhance quality interactions, and cultivate healthier lifestyles. Through its insights, it aims to foster a supportive environment where family members can thrive together.