Small-Sided and Conditioned Games in Soccer Training

Viac o knihe

Focusing on small-sided and conditioned games (SSCGs), this book examines their acute effects and adaptations in soccer, highlighting physiological responses and technical performance. It reviews extensive studies from the past decade, showcasing SSCGs as effective training drills for players of all levels, providing an alternative to conventional fitness methods. This resource is essential for academics, researchers, and coaches aiming to enhance soccer training techniques.