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Low GI Diet for Polycystic Ovarian Syndrome
Your definitive guide to using the Glycemic Index to manage PCOS
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272 stránok
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This comprehensive guide offers essential strategies for managing Polycystic Ovary Syndrome (PCOS), focusing on lifestyle changes, dietary recommendations, and holistic approaches. It provides practical tips and evidence-based information to help individuals understand their condition and improve their health. With insights from experts, the book empowers readers to take control of their symptoms and enhance their overall well-being.
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2024, mäkká
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