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Meditation Journal For Women

Mindfulness Practice Book, Self Care Log Book, Prompts For Daily Reflections And Gratitude

Parametre

  • 100 stránok
  • 4 hodiny čítania

Viac o knihe

Designed for tracking and reflecting on meditation sessions, this journal encourages balance in mental and physical health. It provides ample space to record moods, sleep patterns, self-care activities, and gratitude, making it an essential tool for mindfulness practice and personal growth.

Nákup knihy

Meditation Journal For Women, Teresa Rother

Jazyk
Rok vydania
2020
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