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Mindfulness for a Happy Life
Autori
Viac o knihe
Insight meditation is explored through approachable and heartfelt teachings that blend humor and humanity. The author presents mindfulness in simple language, making it accessible to everyone, from skeptics to seasoned practitioners. This guide offers a profound understanding of mindfulness, emphasizing its potential to enhance happiness in life.
Nákup knihy
Mindfulness for a Happy Life, Robert Beatty, Laura Musikanski
- Jazyk
- Rok vydania
- 2020
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Doručenie
Platobné metódy
2021 2022 2023
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- Titul
- Mindfulness for a Happy Life
- Jazyk
- anglicky
- Autori
- Robert Beatty, Laura Musikanski
- Vydavateľ
- Resource Publications
- Rok vydania
- 2020
- Väzba
- pevná
- Počet strán
- 144
- ISBN13
- 9781532673689
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Insight meditation is explored through approachable and heartfelt teachings that blend humor and humanity. The author presents mindfulness in simple language, making it accessible to everyone, from skeptics to seasoned practitioners. This guide offers a profound understanding of mindfulness, emphasizing its potential to enhance happiness in life.