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Focusing on the positive aspects of aging can lead to significant improvements in both physical and mental well-being. Research suggests that when individuals are encouraged to view aging positively, they experience enhanced physical strength and a general sense of positivity. This perspective shift highlights the potential benefits of embracing the aging process rather than fearing it.
Nákup knihy
Your Ageless Retirement Lifestyle, Jeffrey Webber
- Jazyk
- Rok vydania
- 2018
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