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The 5-Factor Diet
Autori
256 stránok
Viac o knihe
The book presents a transformative approach to health and wellness, offering readers practical strategies for resetting their bodies and minds. It emphasizes the importance of nutrition, exercise, and mental well-being, featuring easy-to-follow meal plans and workouts. The author shares personal stories and insights, aiming to inspire and motivate readers to adopt a healthier lifestyle. With a focus on sustainable changes, it guides individuals toward achieving their fitness goals and enhancing their overall quality of life.
Variant knihy
2009, mäkká
Nákup knihy
Kniha momentálne nie je na sklade.