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Knihobot
Kniha momentálne nie je na sklade

The 5-Factor Diet

Autori

256 stránok

Viac o knihe

The book presents a transformative approach to health and wellness, offering readers practical strategies for resetting their bodies and minds. It emphasizes the importance of nutrition, exercise, and mental well-being, featuring easy-to-follow meal plans and workouts. The author shares personal stories and insights, aiming to inspire and motivate readers to adopt a healthier lifestyle. With a focus on sustainable changes, it guides individuals toward achieving their fitness goals and enhancing their overall quality of life.

Parametre

ISBN
9780345513496

Kategórie

Variant knihy

2009, mäkká

Nákup knihy

Kniha momentálne nie je na sklade.