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Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
Autori
Hodnotenie knihy
Parametre
- Počet strán
- 256 stránok
- Čas čítania
- 9 hodin
Viac o knihe
Exploring the underlying reasons behind unhealthy eating habits, this book addresses the fears and psychological barriers that maintain poor dietary choices. It offers insights and strategies to break free from these patterns, empowering readers to make healthier food decisions and improve their overall well-being.
Nákup knihy
Allen Carr's Easy Way to Quit Emotional Eating, Allen Carr, John Dicey
- Jazyk
- Rok vydania
- 2019
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