Understanding Sleep and Dreaming

Focusing on physiological sleep mechanisms and brain function, this volume presents an integrated overview of sleep and dreaming, including psychological impacts and clinical disorders. Authored by a seasoned researcher and clinician with over 25 years in sleep studies, it is designed to be accessible for those new to the subject while providing a solid foundation for further study. The text includes specially boxed material to enhance understanding, making it suitable for both undergraduate and graduate courses on sleep.