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Improved body consciousness is presented as a key to alleviating various issues while simultaneously enhancing knowledge, performance, and pleasure. The author explores how a deeper awareness of the body can lead to significant personal and professional benefits, suggesting that cultivating this awareness is essential for overall well-being.
Nákup knihy
Body Consciousness, Richard Shusterman
- Jazyk
- Rok vydania
- 2008
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- Titul
- Body Consciousness
- Podtitul
- A Philosophy of Mindfulness and Somaesthetics
- Jazyk
- anglicky
- Autori
- Richard Shusterman
- Vydavateľ
- Cambridge University Press
- Rok vydania
- 2008
- Väzba
- mäkká
- Počet strán
- 258
- ISBN13
- 9780521675871
- Kategórie
- Filozofia
- Anotácia
- Improved body consciousness is presented as a key to alleviating various issues while simultaneously enhancing knowledge, performance, and pleasure. The author explores how a deeper awareness of the body can lead to significant personal and professional benefits, suggesting that cultivating this awareness is essential for overall well-being.