Kniha momentálne nie je na sklade

American Heart Association Eat Less Salt

An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet with 60 Heart-Healthy Recipes

Autori

American Heart Association

Parametre

Počet strán: 274 stránok
Čas čítania: 10 hodin

Viac o knihe

Focusing on reducing sodium intake, this comprehensive toolkit offers health insights and 60 comforting low-sodium recipes. It addresses the alarming average sodium consumption of Americans, emphasizing the need to lower intake to the recommended 1,500 milligrams per day. The book provides practical strategies for monitoring and reducing sodium, understanding food labels, identifying high-sodium products, and planning flavorful meals. With a step-by-step approach, it makes adopting a lower sodium diet accessible and enjoyable for everyone.

Nákup knihy

American Heart Association Eat Less Salt, American Heart Association

Jazyk
Rok vydania: 2013
product-detail.submit-box.info.binding: (mäkká)

Akonáhle sa objaví, pošleme e-mail.

Doručenie

Platobné metódy

Nikto zatiaľ neohodnotil.Ohodnotiť

Titul: American Heart Association Eat Less Salt
Podtitul: An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet with 60 Heart-Healthy Recipes
Jazyk: anglicky
Autori: American Heart Association
Vydavateľ: Clarkson Potter/Ten Speed
Rok vydania: 2013
Väzba: mäkká
Počet strán: 274
ISBN13: 9780307888044
Štítky: Zdravie & Lekárstvo, Kuchárky & Recepty
Anotácia: Focusing on reducing sodium intake, this comprehensive toolkit offers health insights and 60 comforting low-sodium recipes. It addresses the alarming average sodium consumption of Americans, emphasizing the need to lower intake to the recommended 1,500 milligrams per day. The book provides practical strategies for monitoring and reducing sodium, understanding food labels, identifying high-sodium products, and planning flavorful meals. With a step-by-step approach, it makes adopting a lower sodium diet accessible and enjoyable for everyone.