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Soy Zone, The

Autori

354 stránok

Viac o knihe

Highlighting the health benefits of soy, the book emphasizes its role as a complete protein with no cholesterol or saturated fat, making it suitable for everyone. Dr. Barry Sears presents a philosophy where food acts as medicine, promoting mental clarity, increased energy, and reduced chronic disease risk while aiding in weight loss. The collection includes delicious soy-based meals that align with the Zone diet, offering readers a practical approach to incorporating nutritious soy into their daily lives.

Parametre

ISBN
9780060934507
Vydavateľstvo
HarperPerennial

Kategórie

Variant knihy

2021, mäkká

Nákup knihy

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