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Intermittent Fasting and Keto
The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners
Autori
Viac o knihe
Discover a transformative approach to daily well-being that moves beyond typical diets and exercise regimens. This book offers practical insights and strategies to help you achieve a lasting sense of vitality and joy. By focusing on holistic lifestyle changes rather than quick fixes, readers are encouraged to embrace a more fulfilling and sustainable path to feeling amazing every day.
Nákup knihy
Intermittent Fasting and Keto, Elizabeth Moore
- Jazyk
- Rok vydania
- 2019
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- (pevná)
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- Titul
- Intermittent Fasting and Keto
- Podtitul
- The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners
- Jazyk
- anglicky
- Autori
- Elizabeth Moore
- Vydavateľ
- Bravex Publications
- Rok vydania
- 2019
- Väzba
- pevná
- Počet strán
- 214
- ISBN13
- 9781647480240
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Discover a transformative approach to daily well-being that moves beyond typical diets and exercise regimens. This book offers practical insights and strategies to help you achieve a lasting sense of vitality and joy. By focusing on holistic lifestyle changes rather than quick fixes, readers are encouraged to embrace a more fulfilling and sustainable path to feeling amazing every day.