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Radical Compassion

Learning to Love Yourself and Your World with the Practice of Rain

Autori

Tara Brach

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4,4(4676)Ohodnotiť

Parametre

Počet strán: 288 stránok
Čas čítania: 11 hodin

Viac o knihe

This book introduces the RAIN meditation, a powerful tool designed to foster courage and compassion during challenging times. The author, a respected mindfulness teacher, shares insights and techniques to help readers navigate their emotions and cultivate resilience. Through practical guidance, the meditation encourages self-awareness and emotional healing, making it a valuable resource for anyone seeking solace and strength in their daily lives.

Vydanie

2020

Nákup knihy

Radical Compassion, Tara Brach

Jazyk
Rok vydania: 2020
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4,4

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4676 Hodnotenie

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Titul: Radical Compassion
Podtitul: Learning to Love Yourself and Your World with the Practice of Rain
Jazyk: anglicky
Autori: Tara Brach
Vydavateľ: Penguin Random House LLC
Rok vydania: 2020
Väzba: mäkká
Počet strán: 288
ISBN13: 9780525522836
Štítky: Náučná literatúra, Ezoterika & Náboženstvo, Psychológia, Motivácia & Sebarozvoj, Náboženstvo, Spiritualita, Duševné zdravie, Buddhizmus
Hodnotenie: 4,35 z 5
Anotácia: This book introduces the RAIN meditation, a powerful tool designed to foster courage and compassion during challenging times. The author, a respected mindfulness teacher, shares insights and techniques to help readers navigate their emotions and cultivate resilience. Through practical guidance, the meditation encourages self-awareness and emotional healing, making it a valuable resource for anyone seeking solace and strength in their daily lives.