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Explore a revolutionary approach to food that encourages a deeper understanding of nutrition and its impact on health. This book delves into the psychology of eating, offering insights on how to cultivate a positive relationship with food. It emphasizes mindful eating practices, practical tips for meal preparation, and the importance of enjoying the culinary experience. Readers will discover how to make informed choices that promote well-being and foster a sustainable lifestyle.
Nákup knihy
Food Waste Philosophy, Shane Jordan
- Jazyk
- Rok vydania
- 2015
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