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The Five Side Effects of Kindness
This Book Will Make You Feel Better, Be Happier & Live Longer
Autori
Parametre
- Počet strán
- 208 stránok
- Čas čítania
- 8 hodin
Viac o knihe
Exploring the innate connection between kindness and well-being, David Hamilton presents scientific insights that reveal how our genetic makeup encourages compassionate behavior. The book delves into the physiological effects of kindness on our nervous systems, suggesting that acts of kindness not only benefit others but also enhance our own health. Through this perspective, Hamilton inspires readers to embrace kindness as a fundamental aspect of life for improved overall wellness.
Nákup knihy
The Five Side Effects of Kindness, David R. Hamilton
- Jazyk
- Rok vydania
- 2017
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- Titul
- The Five Side Effects of Kindness
- Podtitul
- This Book Will Make You Feel Better, Be Happier & Live Longer
- Jazyk
- anglicky
- Autori
- David R. Hamilton
- Vydavateľ
- Hay House UK Ltd
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 208
- ISBN13
- 9781781808139
- Anotácia
- Exploring the innate connection between kindness and well-being, David Hamilton presents scientific insights that reveal how our genetic makeup encourages compassionate behavior. The book delves into the physiological effects of kindness on our nervous systems, suggesting that acts of kindness not only benefit others but also enhance our own health. Through this perspective, Hamilton inspires readers to embrace kindness as a fundamental aspect of life for improved overall wellness.