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Focusing on mental health, this book offers insights into coping with stress and anxiety stemming from various disorders. The author, drawing from personal experience, shares effective strategies that have improved their own life. Readers can find comfort and essential tools to navigate their mental health challenges, making it a valuable resource for those seeking support and understanding in their journey.
Nákup knihy
Don't Forget Your Mental Health, Kevin Green
- Jazyk
- Rok vydania
- 2015
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