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Recognize Social Anxiety and Shyness: How to Overcome Shyness, Social Anxiety and Low Self-Confidence
Autori
Parametre
- Počet strán
- 106 stránok
- Čas čítania
- 4 hodiny
Viac o knihe
Focusing on overcoming fear, this book offers practical techniques designed to help readers confront and manage their anxieties effectively. It provides actionable strategies and insights that empower individuals to tackle their fears head-on, fostering personal growth and resilience. Ideal for anyone looking to enhance their mental well-being, the content encourages readers to take proactive steps toward a more fulfilling life.
Nákup knihy
Recognize Social Anxiety and Shyness: How to Overcome Shyness, Social Anxiety and Low Self-Confidence, Robert Reed
- Jazyk
- Rok vydania
- 2022
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- Titul
- Recognize Social Anxiety and Shyness: How to Overcome Shyness, Social Anxiety and Low Self-Confidence
- Jazyk
- anglicky
- Autori
- Robert Reed
- Vydavateľ
- Suzi K Edwards
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 106
- ISBN13
- 9781806211364
- Kategórie
- Psychológia, Partnerstvo / Manželstvo / Vzťahy
- Anotácia
- Focusing on overcoming fear, this book offers practical techniques designed to help readers confront and manage their anxieties effectively. It provides actionable strategies and insights that empower individuals to tackle their fears head-on, fostering personal growth and resilience. Ideal for anyone looking to enhance their mental well-being, the content encourages readers to take proactive steps toward a more fulfilling life.