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Viac o knihe
This guide offers practical strategies for achieving permanent weight loss. It emphasizes sustainable lifestyle changes rather than quick fixes, focusing on healthy eating habits, regular physical activity, and mental well-being. The book aims to empower readers with knowledge and tools to transform their relationship with food and exercise, ensuring long-term success in their weight loss journey.
Nákup knihy
Weight Watchers Instant Pot Cookbook, David-Lee Tessmer
- Jazyk
- Rok vydania
- 2019
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- (pevná)
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